Not only is Phuket one of the most beautiful places in the world, it is also a perfect destination when it comes to fitness, health and well-being at an affordable price.
Ideally located in the centre of Phuket Island in a very unique area where Fitness and Martial Arts is practiced regularly.
Cross Fit has become extremely popular in recent years by utilising a variety of functional training exercises, equipment and methods. The Cross fit class is designed to increase every factor of a participant’s fitness, strength, speed, power, flexibility, agility and cardiovascular.
In this class coaches will be using a high level of intensity and pace to reach these goals. Variety will be a big factor in how classes will be programmed. In this class we will always be performing different exercises in order to constantly challenge the body’s system. Participants should expect to push themselves and be rewarded by these taxing challenges.
The indoor gym also offers a protein bar and gear shop located in the reception.
* Transport to location is not included.