Yoga for athletes with Nong:
Mon, Wed 7.30am to 8.45am
Tue, Thurs: 7.00pm to 8.15pm
Traditional Yoga (Sivananda) with Gabriela:
Mon, Wed, Fri: 6.30pm to 8.00pm
Come join us for a de-stressing and empowering session of traditional Yoga. Gain flexibility, strength, and a calm mind in a studio specifically designed for this practice. Classes welcome anybody from beginner to advanced, who want to experience the multiple benefits from the science of Yoga. The style offered at Ananda Yoga Studio is Sivananda which is one of the oldest forms of Yoga.
Ananda Yoga Studio
Ideally located in Chalong area, this yoga class includes :
Yoga mats are supplied
Indian healing tea after class
(Please arrive 10min before class starts) Yoga mats and towels are supplied. Water and Tea are complimentary.
About our Yoga teacher
Gabriela is a Yoga Alliance registered Yoga teacher (RYT200). She completed her training in 2011 and received the title of Yoga Siromani (Minister of Yoga) from the Vastu School of Yoga Mexico under the lineage of Sri Swami Sivananda.
Since then, she has been teaching in Mexico,Thailand and Italy. She has accumulated over 1,800 hours in instructing group & private sessions, leading senior & community Yoga, and holding private programs and workshops in Teacher Training Courses.
She has also completed a teacher training course in Traditional Thai Massage, which elements are implemented in the way she conducts her class.
*Transportation to the location not included