Private Yoga At Your Villa

2 HoursEnglish

Highlights

  • Enjoy a 90 minutes yoga session at your villa, anywhere in Phuket.
  • Request what yoga styles you would like to practice: Power, Flow, Vinyasa, Hatha, Cardio Yoga, Yoga trance dance.
  • Yoga instructor with over 25 years of experience in fitness and yoga practices.

Description

Enjoy a 90 minutes yoga session at your villa, anywhere in Phuket :

Yoga classes taught :

Power
Flow
Vinyasa
Hatha
Cardio Yoga
Yoga Trance Dance

About the teacher :

Ocean has over 25 years experience in the fitness industry as a fitness champion, personal trainer and a certified yoga teacher. Her mantra “live and move with passion and joy, the only limits we have are the ones we create ourselves”. Her mission has been to inspire others to lead a life of fulfillment by engaging in total Mind Body Fitness by combining fitness modalities with the ancient elements of yoga and meditation, to create health not just in the body, but in the mind and spirit as well. Through the teachings of yoga, she has found a home for her spirit within the pulsations of the heart. Apart from teaching fitness and yoga, Ocean does Thai Yoga Massage, Fitness Vacation Retreats, and writes articles for Health & Well Being.

About Yoga

Yoga is based on a harmonizing system developed for body, mind and spirit. At its core, yoga is a process that involves confronting your limits and transcend- ing them.

Doing yoga brings many concrete benefits: it’s a powerful therapeutic tool for correcting physical and psychological problems; it retards aging and it gives you strength and flexibility for other physical activities; it can enhance your looks, posture, skin and muscle tone, and vitality; and it can give your life a sense of grace and overall well-being.

Classes are ritual sadhanas (a groove to one's self). Prana Flow classes are breath inspired journeys that offer a complete spectrum (ha-tha) of rhythms from meditative and rejuvenating to the challenging and empowering. The wave of a class is created through cycles of effective and creative sequences (vinyasas) linked together through the breath wave. Every class is well rounded: following the mandala of the body and asanas - to create whole body transformation of strength and fluidity, circulation and centering.

The Benefits Of Yoga

Yoga & Meditation reduces the stress and tension of daily life through the practice Yoga sharpens the intellect, improves concentration, steadies emotion and encourages caring concern for others. Yoga is a science of right living Meditation is the Royal Road to attain one pointed mind, infinite peace and soulful bliss inside you. “I love to share my passion for the transformational powers of yoga”

* Extra charges depending on your location in Phuket - all south Phuket area is covered and free of charge
* THB 500 per extra person

Amenities

  • Transfer not included
  • Private activity
  • Operated by a company
  • Fixed time
  • Other fees: Extra charges depending on your location. South Phuket area from Kata to Rawai & Chalong is free of charge.
  • Special equipment: yoga mat can be brought to your location.
  • Special clothing: yoga / sport clothes.
  • Certified: Certified RYT 500 Yoga teacher.
$60.31
usd
per adult
$60.31
usd
per child

Best Price Guarantee

No Hidden Fees


Total
$0

Response Time
Same Day
Cancellation
Flexible
Change Date
Flexible
Weather
Not Impacted

Customers who looked at this activity were also interested in


No reviews yet


Looking for something else?

Please Select Your DestinationX
  • Bhutan
    • Brunei
      • Brunei
    • Cambodia
      • Siem Reap
      • Sihanoukville
      • Phnom Penh
    • China
      • Lijiang
      • Shanghai
        • Beijing & around
        • Yunnan
      • Hong Kong
        • Hong Kong
        • India
          • Ahmedabad
          • Amritsar
          • Bangalore
          • Chennai
          • Jaipur
          • Kolkata
          • Mumbai
          • Udaipur
          • Varanasi
          • Kochi & Kerala
          • Goa
          • Agra
          • New Delhi
        • Indonesia
          • Sumatra
          • Kalimantan
          • Surakarta
          • Surabaya East Java
            • Surabaya
          • Lombok
            • Senggigi
            • Kuta Lombok
            • Sekotong Bay
          • Flores island
            • Komodo Islands
          • Sulawesi
          • Bandung
          • Jakarta
          • East of Java
            • Kawa Ijen
          • Yogyakarta & Central Java
          • Bali
            • Uluwatu
            • Tabanan
            • East of Bali
            • Kintamani
            • Bukit
            • Gili Islands
            • Padangbai
            • Tanah Lot
            • Bali International Airport - Ngurah Rai
            • Munduk
            • Gianyar
            • Lovina
            • Tulamben
            • Umalas
            • Lembongan Island
            • Denpasar
            • Canggu
            • Ubud
            • Seminyak
            • Mount Batur
            • Sidemen
            • Nusa Penida
            • Bedugul
            • Jimbaran
            • Amed
            • Kuta
            • Sanur
            • Nusa Dua
          • Raja Ampat
        • Japan
          • Tokyo
                • Kyoto
              • Laos
                • Luang Prabang
                • Xiengkhouang
                • Vang Vieng
                • Nong Khiaw
                • Thakhek
                • Pakse
                • Houay Xay
                • Vientiane
              • Malaysia
                • Sabah
                  • Kota Belud
                • Melaka
                • Langkawi
                • Kota Kinabalu
                • Kuching & Sarawak
                • Kuala Lumpur
                • Penang
                • East of Peninsular Malaysia
              • Myanmar
                • Yangon
              • Nepal
                • Kathmandu
                • Pokhara
              • Philippines
                • Manila & around
                • Puerto Galera
                • Boracay
                • Bohol
                • Palawan & Coron
                • Northern Luzon
                • Cebu & around
              • Singapore
                • Singapore City
              • South Korea
                • Busan
                • Seoul
                  • Cheongju
                  • Gangneung
                  • Jeju
                • Sri Lanka
                  • Colombo
                • Taiwan
                  • Taipei
                • Thailand
                  • Sukhothai
                  • Ayutthaya
                  • Koh Lanta
                  • Hua Hin
                  • Koh Chang
                  • Chiang Dao
                  • Nakhon Si Thammarat
                  • Trat
                  • Krabi
                    • Railay Beach
                  • Chiang Mai
                  • Koh Samui
                    • Bophut Beach
                    • Maenam Beach
                  • Chiang Rai
                  • Bangkok
                  • Phuket
                    • Phang Nga Bay
                    • Chalong Bay
                    • Phuket Town
                    • Patong Beach & Kathu
                    • Kata Beach
                  • Kanchanaburi
                  • Koh Tao
                  • Pattaya
                  • Koh Phi Phi
                • Vietnam
                  • Hanoi & Halong Bay
                  • Hoi An
                  • Ho Chi Minh & around
                  • Sapa
                  • Con Dao Island
                  • Phu Quoc Island
                  • Danang
                  • Nha Trang
                  • Hue
                  • Dalat
                  • Hanoi
                • Vouchers