If ever you need to ease up tensed body muscles, you'd want to pick a Balinese massage. For not only does it remove knots and relieve any stress your body may be under, but also contributes to glowing beauty.
This is a 3-day course (3 hours/day), designed to provide you with the skills necessary to give a proper massage. And you won't just be learning the art of massaging, but also the practice of Javanese Lulur Body scrub too. This scrub dates back to the 17th century, and was the secret to the royal family in Java. You'll be glad to know that the scrub is designed to exfoliate for softer skin, and leaves it feeling supple and shining.
Day 1 and 2 are dedicated to learning all about the massage and scrub, while day 3 will gift you a pampering massage and Javanese lulur treatment at one of the spas. Enjoy a lunch on your last day, and then take home your certificate of achievement and a special gift from the school.